6035 Executive Dr Suite 204 Lansing, MI 48911

Uplift & Inspire. LLC
Uplift & Inspire. LLC
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    • What We Do
      • ABOUT US
      • MISSION & CORE VALUES
      • WHY WE'RE DIFFERENT
      • IN THE COMMUNITY
      • MEET OUR THERAPIST
    • SERVICES OFFERED
      • ADULT THERAPY
      • CHILDREN & TEEN THERAPY
      • COUPLES & FAMILIES
      • LGBTQIA+ CLIENTS
      • SUPPORTS GROUPS
    • INSIGHTS & RESOURCES
      • BLOG
      • PODCAST
      • RESOURCES
    • YOUR QUESTIONS, ANSWERED
      • FAQs
      • BILLING & INSURANCE
      • CONTACT US
      • JOIN OUR TEAM
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  • HOME
  • What We Do
    • ABOUT US
    • MISSION & CORE VALUES
    • WHY WE'RE DIFFERENT
    • IN THE COMMUNITY
    • MEET OUR THERAPIST
  • SERVICES OFFERED
    • ADULT THERAPY
    • CHILDREN & TEEN THERAPY
    • COUPLES & FAMILIES
    • LGBTQIA+ CLIENTS
    • SUPPORTS GROUPS
  • INSIGHTS & RESOURCES
    • BLOG
    • PODCAST
    • RESOURCES
  • YOUR QUESTIONS, ANSWERED
    • FAQs
    • BILLING & INSURANCE
    • CONTACT US
    • JOIN OUR TEAM

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Affirming Care for Every Identity

Brown arrows labeled Diversity, Equity, and Inclusion point in different directions.

Inclusive therapy that honors who you are

Our LGBTQIA+ affirming services prioritize psychological safety and identity celebration. Whether you're navigating coming out, relationship concerns, or intersectional stressors, our team provides compassionate, culturally responsive care.

What We Help With:

Identity exploration

Minority stress & trauma

Coming out experiences

Relationship concerns

Mental health support in affirming spaces

Schedule Affirming Care→

Relationship Concerns & Identity

When Care Encounters Catalyze Mental Health Support
This recent qualitative study examines the unexpected, supportive "care encounters" that help marginalized young adults shift from passive distress to actively seeking help. It highlights the importance of affirming, identity-conscious outreach in encouraging care-seeking.
👉 Discover how affirming care moments make a difference.

Schedule Affirming Care→

Identity Exploration

Adolescent Identity Development: What to Expect
From Parent & Teen (via empirical synthesis), this article explains the normative process of identity formation in adolescence. It explores how teens explore personal goals, values, and social roles, balancing stability with growth.
👉 Learn about teen identity formation.

Schedule Affirming Care→

Minority Stress & Trauma

Treating Complex Trauma in LGBTQIA+ Communities
Verywell Mind details how chronic trauma—from systemic prejudice, bullying, and family rejection—leads to elevated rates of PTSD and mental health challenges in LGBTQIA+ individuals. It emphasizes trauma-informed, affirming care that centers safety, trust, and resilience-building.
👉 Explore inclusive trauma care strategies.


Understanding Minority Stress and Its Effects
This overview (Wikipedia‑based, research grounded in Meyer’s Minority Stress Theory) explains how external stressors—like discrimination and prejudice—and internal pressures—such as concealment and internalized stigma—can lead to anxiety, depression, PTSD, and health disparities among marginalized groups.
👉 Read how minority stress affects well‑being



Schedule Affirming Care→

Coming Out Experiences

The Complicated Benefits of Coming Out
In this deeply personal Allure essay, the author describes how openly embracing sexual orientation led to significant reductions in anxiety, depression, and physical symptoms. It underscores that coming out can foster authenticity—but also requires careful evaluation of one’s environment and safety.
👉 Read the nuanced perspective on coming out.

Schedule Affirming Care→

Mental Health Support in Affirming Spaces

Why I See a Black Queer Therapist
In this meaningful The .Us reflection, the author emphasizes how shared marginalized identities (Black and queer) facilitate deeper empathy, trust, and emotional processing in therapy—highlighting the value of culturally and identity-aligned mental health care.

👉 Read about the importance of affirming therapeutic connections.

Schedule Affirming Care→

Uplift & Inspire Counseling and Consulting

6035 Executive Dr Ste 204 Lansing, Michigan 48911, United States

P: 734.627.7669 F:734.627.6001

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