Helpful Information Before You Begin

We welcome children, teens, adults, couples, and families from a wide range of backgrounds and identities. Our services include individual therapy, couples and family counseling, group therapy, and mental health consulting.

Your first session is a chance to get to know your therapist. You can talk about what brings you in, what you hope to work on, and any questions you have. You don’t need to have everything figured out before you arrive.

You don’t need to be in crisis to seek support. Therapy can help you work through stress, relationships, life changes, or concerns you’re still trying to understand. If you’re unsure where to start, reach out and we can talk about your options.

Call 734-627-7669, use the online scheduling option on our website, or fill out the form on our Contact Us page.

Yes. We offer both in-person therapy in Lansing and virtual appointments.

We accept many insurance plans. Contact our office so we can help check whether your plan is accepted and discuss your coverage.

Self-pay options are available, and you may qualify for a sliding-scale rate. Contact us to discuss what may be available for you.

It depends on your needs and goals. Some people come for a shorter time to address a specific concern, while others prefer ongoing support. You and your therapist can check in on your progress together.

Yes, with certain legal and safety-related exceptions. Your therapist will explain how your information is protected and review the limits of confidentiality with you during a scheduled session.