Uplift & Inspire Counseling and Consulting: Your mental health partner navigating complex life experiences such as chronic illness, anxiety, depression, grief, autism, and many other issues can be difficult. Uplift & Inspire Counseling and Consulting understands this, and our mental health practice exists to provide hope and inspiration to those who need it most. Our mission is to advocate, empower, and equip individuals with the necessary tools to manage their mental health journey. We provide a comprehensive range of counseling services, life coaching, and podcast shows to support mental health and mindfulness. Our practice is also a proud ally of the BiPOC, LGBTQIA+ and Kink communities.